Yoga for keeping the Temple of the Holy Spirit Healthy

Michelle Spadafora explains why yoga is beneficial and helpful in keeping our bodies, the temples of the Holy Spirit, fit and healthy in His Service (1 Corinthians 6:19).

(Link to content and resources reproduced with permission from Michelle Sapadafora, Founder & President, Faithful Workouts).

https://www.faithfulworkouts.com/blog/2018/12/6/9-ways-faithful-yoga-benefits-the-mind-body-and-soul